Amy Duggan, LSW
Therapist
As both a therapist and group worker, I believe in the importance of having healthy relationships and a sense of belonging in our daily life.
Amy enjoys working with motivated emerging adults & adults who are looking for a warm, authentic, and nonjudgmental space. She provides a safe space for people to investigate what may be holding them back. Some therapeutic goals may include: experiencing a better quality of life, identify and personalize effective coping skills/routines. Importantly, she practices self-compassion throughout the process.
As a trauma-informed clinician, Amy understands the importance of validation and acceptance in allowing us to fully engage in the healing process. Because of this, her approach is eclectic and individualized. She draws from experience using CBT, DBT, ACT, somatic therapy, NMT, and IPT. Additionally, she has experience with substance use disorders and family and couples counseling.
Please feel free to reach out anytime to further asses if Amy may be a good fit as a part of your healing journey.
AMY'S SERVICES
Amy Duggan specializes in supporting couples and individuals navigating relationship challenges, as well as those addressing anxiety, depression, and healing from childhood trauma.
Individual Therapy
In individual psychotherapy, a trained therapist helps you tackle life’s challenges and improve your mental health through personalized sessions.
Couples Therapy
In couples therapy, a skilled therapist assists you and your partner in addressing the challenges in your relationship and enhancing your emotional well-being through tailored sessions designed for both of you.
Elevated wellbeing with authentic healing
Get started on your therapy journey today by reaching out.