Amy Duggan, MSW
Therapist
As both a therapist and group worker, I believe strongly in the importance of having healthy relationships and a sense of belonging in our daily life.
Struggling with conflict avoidance in important relationships or feeling misunderstood? Looking to unpack and heal from SA or childhood trauma? I enjoy working with motivated emerging adults & adults who are looking for a warm, authentic, and nonjudgmental space for healing. I’m passionate about providing a safe space for people to: investigate what may be holding them back from experiencing a better quality of life, identify and personalize effective coping skills/routines, and practice self-compassion throughout the process.
Feeling misunderstood or judged can hold us back from true healing. As a trauma-informed clinician, I understand the importance of validation and acceptance in allowing us to fully engage in the healing process. My approach is eclectic and individualized, drawing from experience using CBT, DBT, ACT, somatic therapy, NMT, and IPT.
If you’re interested to know more or feel we may be a good fit as teammates on your healing journey, please don’t hesitate to reach out! I look forward to building a strong therapeutic alliance with you.
AMY'S SERVICES
Amy specializes in supporting couples and individuals navigating relationship challenges, as well as those addressing anxiety, depression, and healing from childhood trauma.
Individual Therapy
In individual psychotherapy, a trained therapist helps you tackle life’s challenges and improve your mental health through personalized sessions.
Couples Therapy
In couples therapy, a skilled therapist assists you and your partner in addressing the challenges in your relationship and enhancing your emotional well-being through tailored sessions designed for both of you.
Elevated wellbeing with authentic healing
Get started on your therapy journey today by reaching out.