Alexa Sengstock, LSW
LGBTQ+ Affirming & EMDR Therapist in Naperville, IL
“I believe therapy is a space where self-compassion, self-discovery, and resilience can grow. I am passionate about creating a safe, supportive environment where individuals feel heard, seen, and validated as they move toward healing and greater life satisfaction.”
Alexa is a dedicated and compassionate clinician who supports adults, college students, and teens navigating challenges such as grief, stress, relationships, and trauma. Her approach is grounded in the belief that each person is unique and deserves a personalized path to healing, meeting clients where they are with empathy and understanding.
Alexa draws from a range of evidence-based techniques. She utilizes cognitive behavioral therapy to examine thought patterns, emotionally focused therapy to deepen emotional awareness, and somatic approaches to provide practical, body-based tools for managing stress and anxiety. She also incorporates attachment theory and places strong emphasis on helping clients establish healthy boundaries to foster more balanced and fulfilling lives.
Alexa understands that beginning therapy can feel uncertain, but taking that first step can lead to
meaningful change. Therapy empowers you to better understand yourself, build resilience, and take greater control of your life. There is strength in seeking support, freedom in taking control of your life, and power in choosing to begin a journey towards positive change. You don’t have to navigate life’s challenges alone—healing can begin here. Together, we will work to uncover your strengths and create a path toward authentic and lasting healing.
Alexa believes therapy should be a space where clients feel comfortable exploring who they are, what they’re experiencing, and what they need to move forward.
She draws from evidence-based and body-informed approaches to help clients process difficult experiences, navigate emotional challenges, and develop greater self-awareness. Her work is especially supportive of LGBTQ+ individuals and emerging adults exploring identity, relationships, and important life transitions.
For couples, Alexa incorporates principles from her Gottman Method training to support healthier communication, greater understanding, and stronger emotional connection.
In-person or virtual therapy in Naperville on Thursday. Virtual therapy throughout Illinois on Monday and Saturday.
ALEXA'S SERVICES
Inclusive, Integrative Therapy for Identity, Relationships, and Emotional Well-Being
Alexa Sengstock, LSW, provides affirming, individualized therapy for teens, emerging adults, and adults navigating gender identity, LGBTQ+ experiences, trauma-related concerns, substance use, and relationship challenges.
She particularly enjoys working with LGBTQ+ clients and individuals exploring or questioning their gender identity, creating a supportive environment where clients can better understand themselves without judgment.
Alexa also works with couples and has completed Level 1 training in the Gottman Method. Her integrative approach incorporates EMDR, Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), and somatic interventions based on each client’s needs.
Areas of Focus
→ LGBTQ+ Affirming Therapy
→ Teens
→ Young Adults
→ EMDR Therapy
→ Couples therapy and relationship concerns
→ Gottman Method
→ Cognitive Behavioral Therapy (CBT)
→ Emotion Focused Therapy (EFT)
→ Somatic therapy approaches
→ Substance Use Disorders (SUD)
FAQS
Yes. Alexa particularly enjoys working with LGBTQ+ clients, including individuals exploring their gender identity, questioning, or navigating experiences related to identity and relationships.
Yes. EMDR is one of Deanna’s therapy specialties.
Yes. Alexa works with couples and has completed Level 1 training in the Gottman Method, which informs her approach to communication and relationship concerns.
Yes. Alexa offers virtual therapy throughout Illinois on Monday, Thursday, and Saturday, with in-person appointments in Naperville on Thursday.
Individual Therapy
Couples Therapy
EMDR
EMDR is a specialized therapy approach designed to help you heal from traumatic experiences by reprocessing distressing memories.
Elevated wellbeing with authentic healing
Get started on your therapy journey today by reaching out.